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Prather, AricFilter By Subjects
MEDICAL / Public Health Sleep Sleep disorders Alternative treatment Sleep Health aspectsFilter By Authors
Prather, AricPrather, Aric
Summary: "From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essential as food, water, and oxygen. Eventually, without it, our bodies begin to shut down. So why on earth can something that should be so natural,...
Format: text
Publisher / Publication Date: Penguin Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 PRAchat loading...